Fierce Grace: Empowered Arm Balances
Arm balancing postures invite all of you to the task. They challenge you to show up fully, and to step right into your own center. They help us to culitvate single-pointed focus, and they strengthen our courage, self-confidence, and personal power. In this playful and inspiring practice of arm balances, you will awaken new places of strength, and you will learn how to access challenging arm balances with skillful bio-mechanics and an awakened core.