At the center of yoga philosophy is the teaching of Svatantrya. This is sanskrit, and it translates as "the Self-Woven Universe". It means that the Universe is free to create however it wants, and so are we. As the weavers of our lives, we must choose our own meaning. Meaning is something we create, and it effects how we think, how we speak, and how we live. What life means to you is your north star. It guides you during dark times, light times, in your work, your relationships, and in all choices that you make. When we get clear on our purpose, our lives can flow with much more ease.
In this workshop, we will explore meaning and purpose through story, asana practice, journaling and group discussion. You will learn about yourself, uncover the power of your purpose, and discover what it means to live the" self woven" life.