Soul Family-The Power of Yoga Friendships
Friday Mar 22, 1-5 pm
Marni Sclaroff & Mindy Bez
In the Buddhist Tradition, Sangha, or spiritual community, is one of the central pillars of support for the practice. Our friends become our mirrors, our support, and they become our teachers. In our spiritual friendships, we learn how to hold a space for each other to be vulnerable, to trust, and to wake up. In this workshop, we will explore the beauty of relationships that are dedicated to supporting your highest self. This workshop includes asana, meditation, group discussion, journaling, and enjoying our time together.