The energy and information you take in through your senses influence the quality of your thoughts and emotions. Smell is the most primitive of the senses, triggering a strong connection between aromas and your memories, emotions, and instincts. When you smell something, you actually absorb some of its molecules. Because of this, aromatherapy can be an effective form of natural medicine.
Many people have experienced powerful results using this ancient essential oils practice, including relief from migraine headaches, joint pain, skin rashes, anxiety, insomnia, and many other physical and emotional conditions.
In this essential oils and yoga workshop, you will experience 4 synergistic blends of oils that work directly with your body's limbic system, which affects your moods and your ability to process life experiences. You will experience the powerful benefits of using oils and yoga together for self-empowerment , for cultivating resilience, and for overall wellness.
Expect a combination of movement, discussion and meditation. All levels of practice are invited.