Both yoga and essential oils can support us in cultivating alignment with the inner self, which is your energetic blueprint for well-being.
In this workshop you will learn practices and tools for creating daily habits that support your body, your mind, and your heart.
Expect a combination of discussion, meditation, experiential learning and yoga practice. All levels welcome.
Saturday, November 16
1:30 pm - 3:30 pm
Fee: $30.00 preregistered; $35.00 at the door